{"id":320,"date":"2021-07-27T18:40:00","date_gmt":"2021-07-27T18:40:00","guid":{"rendered":"https:\/\/www.wacofamilydental.com\/blog\/?p=320"},"modified":"2021-08-24T18:44:13","modified_gmt":"2021-08-24T18:44:13","slug":"foods-to-avoid-after-teeth-whitening-waco","status":"publish","type":"post","link":"https:\/\/www.wacofamilydental.com\/blog\/2021\/07\/27\/foods-to-avoid-after-teeth-whitening-waco\/","title":{"rendered":"Which Foods Should You Avoid After Teeth Whitening?"},"content":{"rendered":"\n
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Who doesn\u2019t want a beautiful, pristinely white smile? After all, it can significantly improve your appearance and <\/em>quality of life. If you\u2019ve decided to pull the trigger and invest in teeth whitening treatment, you might be wondering how you can preserve your bright results for as long as possible. Well, it may surprise you to learn that some seemingly innocent foods can ruin your treatment. Read along as we discuss a few foods you should avoid after teeth whitening.<\/p>\n\n\n\n\n\n\n\n

Which Foods Will Stain Teeth After a Whitening Treatment?<\/h2>\n\n\n\n

After a whitening treatment<\/a>, there are certain foods you should stay away from as they can stain your teeth, such as:<\/p>\n\n\n\n

Coffee<\/h3>\n\n\n\n

Are you a coffee addict? Unfortunately, a cup of joe is one thing you should definitely<\/em> stay away from after teeth whitening. It\u2019s an acidic, dark-colored beverage that can wear down your enamel and stain your teeth brown every time you sip it. If you\u2019re having trouble letting go of your morning pick-me-up, try drinking clear herbal tea instead!<\/p>\n\n\n\n

Red Wine<\/h3>\n\n\n\n

After drinking a hearty red wine, your smile may take on a slightly red hue. Even though drinking wine is one of the best ways to unwind after a long day of work, it is one of the most staining beverages to exist. In fact, you should try and avoid alcohol altogether after a whitening treatment. It attacks your enamel with its acidity \u2013 even white wine can leave a noticeable residue!<\/p>\n\n\n\n

Soda<\/h3>\n\n\n\n

It\u2019s no secret that soda is harmful to your teeth. The acidity, extreme sugar content, and dark coloring can all sabotage your brand-new pearly whites. If you\u2019re craving soda like no other, drink club soda instead! Make sure you use a straw to minimize exposure.<\/p>\n\n\n\n

Tomato Sauce<\/h3>\n\n\n\n

Although delicious, the vibrant red coloring of tomato sauce can stain your teeth. Also, tomatoes are highly acidic and damage your enamel as well. So, after a whitening treatment, avoid eating spaghetti or pizza! A white cream sauce is a much better choice to help maintain your results.<\/p>\n\n\n\n

Blueberries<\/h3>\n\n\n\n

It\u2019s true \u2013 these healthy, delicious, and nutrient-dense berries can stain anything they come into contact with. They carry plant pigments and are acidic, making them a nightmare for newly whitened teeth. It\u2019s a good idea to wait about a week after teeth whitening treatment before enjoying some blueberries. In the meantime, munch on some apples!<\/p>\n\n\n\n

Which Foods Should You Eat Instead?<\/h2>\n\n\n\n

Not sure what to eat now? Here are some foods you can indulge in while keeping your teeth looking their absolute best:<\/p>\n\n\n\n